Food as medicine

Quite a simplistic title for an extremely complex subject matter. Dr. Terry Wahls talks about how she tackled MS with her diet in ways medicine couldn’t. This is truly fascinating. I urge you to watch it.

My wife is studying Nutritional Therapy so I’m learning a lot more about this kind of thing, albeit in passive fragments from her. It’s startling how little we know or think about how our diet can address illnesses.

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